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Information on the Infographic:Â The Best Individual Vitamins For Hair Growth
2. Silica – Bamboo has the highest amount of naturallyÂ occurringÂ silica. it makes hair skin and nails grow stronger.
4. Niacin – It stimulates blood flow to the skin and scalp helping increase hair growth.
5. Vitamin D – It boosts hair growth rate, helps keep the scalp free from infections and prevents hair loss.