For step 1, I washed my hair w/ Hair One hair cleanser and conditioner, instead of a clarifying shampoo. Hair One is actually a generic version of the expensive Wen conditioning cleanser you usually see on infomercials or on QVC. I only co-washed, basically, because I had recently clarified my hair the weekend prior (w/ Tresemme Naturals low sulfate shampoo). 

For step 2, I used , Old Skool, Queen Helene Cholesterol for a deep conditioner.  

For step 4, for a leave in conditioner, I sprayed Infusium 23 leave in treatment #3 on mostly the body of my hair and Herbal Essences Long term Relationship leave in protectant mainly concentrating on my ends.  I used Silk Elements Megasilk Heat protectant spray for a heat serum.  Because its a spray, you should not need no more than 3 to 4 sprays for your hair, its really silky and smooth and should spread through your damp hair just fine.  

Before step 7m the final step, I sprayed my heat serum once after my blow dry and once after I finished flat ironing. And I used only a dime sized portion of the herbal essences leave in and worked that through my hair once finished.  I wrapped my hair w/ the saran wrap and a silk scarf and sat under the dryer for an additional 10 minutes.  Thats probably all you want to do because the saran makes your head kinda hot and you may start to perspire after long, undoing all your hard work w/ the flat iron.  

I am very satisfied w/ my results and will definitely be using this regimen as a regular one, perhaps alternating between co washing and clarifying, and using different types of deep conditioners. 

Best of luck…..