CPR For Breaking Hair

CPR for breaking hair infographic

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C is for Ceramides:

  • Binds to cuticles helping repairing damage and helping increase tensile strength.
  • They are found in natural oils like wheat germ, grape seed and hemp oil.
  • Vital if you use hair color, relaxer or heat in your hair regimen

P is for Protein:

  • Strength – Strengthens the hair and helps to repair damage caused by relaxers and general wear and tear.
  • Structure – Helps hair retain more moisture by improving structure thereby helping to increase elasticity.
  • Found in eggs yogurt, protein conditioners and treatments.

R is for R and R: Rest and relaxation

  • Give your hair a chance to rest by protective styling.
  • Use braids, twists, weaves, up-do’s and other styles to help reduce manipulation of your strands.
  • Stay away from heat and deep condition often.

About Alma


I’m Alma Ruddock, the founder and editor-in-chief of Blackhairinformation.com. I stumbled on a hair care forum back in 2008 frustrated with my breaking relaxed hair and the information that I found there changed the fate of my hair, and quite possibly my life, forever! I immediately started to transition to natural hair and started BlackHairInformation.com as a way to help both myself and other women of color achieve their dreams of long healthy hair. I have now achieved my goal length and I continue to help others achieve their dreams too. My three passions are hair, art and entrepreneurship and I love to be able to bring my unique view on hair growth and successful hair journeys to our readers. I am an eternal optimist and workaholic. In addition to BHI I have founded quite a few other websites and businesses including Elongtress Hair Vitamins and Urban Gyal which all fall under the umbrella of my company Coils Media Ltd.

About Alma


I’m Alma Ruddock, the founder and editor-in-chief of Blackhairinformation.com. I stumbled on a hair care forum back in 2008 frustrated with my breaking relaxed hair and the information that I found there changed the fate of my hair, and quite possibly my life, forever! I immediately started to transition to natural hair and started BlackHairInformation.com as a way to help both myself and other women of color achieve their dreams of long healthy hair. I have now achieved my goal length and I continue to help others achieve their dreams too. My three passions are hair, art and entrepreneurship and I love to be able to bring my unique view on hair growth and successful hair journeys to our readers. I am an eternal optimist and workaholic. In addition to BHI I have founded quite a few other websites and businesses including Elongtress Hair Vitamins and Urban Gyal which all fall under the umbrella of my company Coils Media Ltd.



GROW IT LONG! 15 WAYS TO GET LONGER HEALTHIER HAIR

  • ✔︎ Discover the truth about black hair growth
  • ✔︎ Identify tips that you can start using today
  • ✔︎ No expensive products to buy
  • ✔︎ Perfect for beginners!


GROW IT LONG! 15 WAYS TO GET LONGER HEALTHIER HAIR

  • ✔︎ Discover the truth about black hair growth
  • ✔︎ Identify tips that you can start using today
  • ✔︎ No expensive products to buy
  • ✔︎ Perfect for beginners!